Life Coaching – Personal Development, Transitions - Major Life Changes, Career, Relationships, Parenting, Women's Issues, Life/Work Balance

Executive/Leadership Coaching - for Business Executives, Leaders, Managers seeking Leadership Development in areas such as Visioning, Strategic planning, Change Management, Organizational Effectiveness, Team Building, Work/Life Balance

Pre-marital Counseling/Marriage Enrichment - PREPARE/ENRICH Inventory Assessments for Couples. Includes 6 weekly 90-minute sessions.

“Discover Your Life Design” for Women. In this 8-week course you will:

• Gain greater awareness of your individuality and uniqueness
• Identify your core values
• Explore your life direction
• Create your life design: your life purpose, vision for future and specific goals you want to achieve
• Compose a personal mission statement
• Develop an action plan to meet your personal goals.

Coaching formats:

Individual Coaching - Typical sessions are 45 minutes long, three times a month for a minimum of three months. Sessions are conducted via telephone, Skype or face to face (DC Metro area).

Group Coaching – typically with 4-6 participants with similar interests relating to work, relationships, specific goals. Schedule sessions for your working group, small group. Sessions are conducted via telephone, Skype or face to face (DC Metro area).


Small Groups, Workshops, Presentations, Seminars – I’m available to speak at your event.